7 Day Snack Haul Using Online Grocery Ordering

How does Robert build a balanced snack? Easy! He chooses one that has key macronutrients: fat, carbohydrate, and protein. Choosing a snack that contains good fats, carbs, and protein provides Robert with sustainable energy. Balanced snacks, like protein bars, help fuel Robert on-the-go, stops him from crashing, and keeps him fuller longer to prevent excessive caloric intake.

Here’s a list of hand selected snacks that you can order from the comfort of your home using apps such as Instacart. And look, these snacks provide the perfect energy and nutrition for all family members. Oh, and most of them are finger foods making them very kid-friendly and portable.

Robert’s Shopping List:

• Publix Cheese Sticks, Colby Jack
• Blueberries
• GreenWise Gala Apples
• GreenWise Organic Peanut Butter, Creamy
• Chef Robert Irvine’s FITCRUNCH Peanut Butter Bar
• GreenWise Plain Greek Yogurt
• Publix Edamame
• Cal Organic Farms Baby Carrots Rainbow
• Publix Deli Hummus Roasted Red Pepper

What You Can Make:

• Cheese Stick + Blueberries
• Apple + PB
• FITCRUNCH Bars
• Greek Yogurt + Blueberries
• Edamame
• Carrots + Hummus
• Greek Yogurt + PB

FITCRUNCH is available for Online Grocery Delivery at: