Your SEO optimized title
RECIPES

Cheddar Crusted Parmesan Garlic Chicken Tenders

13
Feb
Print

Cheddar Crusted Parmesan Garlic Chicken Tenders

Ingredients

  • 6-8 Chicken tenderloins, thawed
  • 1-2 Bags FITCRUNCH cheddar protein puffs
  • ½ Cup Panko bread crumbs
  • 1-2 Tbs Garlic salt
  • 1-2 Tbs Parsley

Optional ranch dip

  • Greek yogurt
  • 1 Packet Ranch seasoning
  • 1 Scoop FITCRUNCH collagen peptides

Instructions

  • Combine all ingredients except chicken in food processor and blend.
  • Dip thawed chicken tenders into flour, then dip into 1-2 beaten eggs, then dip in cheddar puff breading.
  • Bake at 425 for 20-25 minutes until breading is crispy and golden brown.

Notes

Makes 6 servings
150 calories per serving (for chicken)
1F/5C/30P

Festive Milk & Cookies Cool Whip Cake
Festive Milk & Cookies Cool Whip Cake

@fitcrunch Get into the holiday spirt with our Festive Holiday Coolwhip Cake featuring our Milk [...]

Loaded Santa Hats recipe
Loaded Santa Hats

@fitcrunch It is officially the holiday season and we are LOVING these Loaded Santa Hats [...]

Pumpkin Protein Bread
Pumpkin Protein Bread

@fitcrunch Bring our Pumpkin Protein Bread to your Friendsgiving celebrations! 🎃🫶 #proteinbread #pumpkinprotein #pumpkinbread #proteinpowder [...]

FEELING LUCKY?

  • Enter your email below for a chance to spin the wheel and SAVE!

  • Entering your email will subscribe you to our Newsletter. 
TRY YOUR LUCK