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FITCRUNCH Peanut Butter & Jelly Popsicles

Peanut Butter and Jelly popsicles


FITCRUNCH Peanut Butter & Jelly Popsicles

Say hello to summer with these easy and delicious protein popsicles for the whole family.
There is nothing like an ice cold popsicle on a hot summer day!



  • Add 2 heaping scoops of FITCRUNCH Peanut Butter Whey Protein Powder in 8 ozs of water in a shaker cup. Close and have you kids shake away!
  • Partially fill the popsicle mold with the peanut butter protein. Insert the wood sticks through the silicon lids and seal the molds. Freeze for one hour.
  • Partially fill the popsicle molds with the grape juice. Cut the FITCRUNCH Protein Bar into thin slices. Place a slice in each. Freeze for one hour.
  • Partially fill the popsicle molds with remaining peanut butter protein. Freeze over night or at least 8 hours.
  • Remove the popsicles from the freezer and let stand at room temperature for a few minutes before releasing the mold.


Pro Tip: Need your PB&J popsicles faster? Reduce time by blending all the ingredients together. Freeze for 6 hours.

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