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FITNESS, HEALTH

GET THE ULTIMATE SUMMER BODY WORKOUT

21
Jul

LEGS & GLUTES

SUMO SQUATS
4 Sets, 10-15 Reps

EXPLOSIVE LUNGES
3 Sets, 15-20 Reps

HIP LIFT
3 Sets, 10-15 Reps

DEAD LEFT
3 Sets, 10-15 Reps

LATERAL SKATERS
4 Rounds, 30 Seconds

 

Lemon Cake Protein Pudding
Lemon Cake Protein Pudding

@fitcrunch When life gives you lemons make Lemon Cake Protein Pudding! 🍋🍫 #recipe #puddingrecipe #lemoncake [...]

09
Jun
Strawberry Protein Gummy Bears Image
Strawberry Protein Gummy Bears

@fitcrunch Did you know making homemade Protein Gummy Bears was this easy (and yummy)?! 🧸💕 [...]

07
Jun
Blueberry Protein Fluff
02
Jun
Strawberry Banana Protein Ice Pops
Strawberry Banana Protein Ice Pops
31
May
Mint Chocolate Chip Soft Serve Protein Ice Cream
23
May
Baked Chocolate Cinnamon Oats
Baked Chocolate Cinnamon Oats
19
May

Lemon Cake Protein Pudding
Lemon Cake Protein Pudding

@fitcrunch When life gives you lemons make Lemon Cake Protein Pudding! 🍋🍫 #recipe #puddingrecipe #lemoncake [...]

Strawberry Protein Gummy Bears Image
Strawberry Protein Gummy Bears

@fitcrunch Did you know making homemade Protein Gummy Bears was this easy (and yummy)?! 🧸💕 [...]

Blueberry Protein Fluff

@fitcrunch Our Vanilla Protein Powder is back in stock and we are mixing up some [...]