Mug Cake in 20 Seconds

@fitcrunch1 scoop, dash of baking soda, some almond milk, and 20 seconds in the microwave. Boom! ##recipe ##gains ##protein ##yum

♬ original sound – Roxy-Crafty Witch

Chef Irvine puts the crunch in Milk & Cookies with this great-tasting protein powder made with REAL crunchy cookie pieces. Delicious high protein low sugar protein powder. It makes a great shake and it is easy to bake.

• Made with REAL Crunchy Cookie Pieces
• 25g of protein
• 1g of sugar
• Mixes Easy
• Make pancakes, muffins, shakes, and more!
• Contains Milk & Gluten

Chef Robert Irvine makes your protein meal-prep fun, easy and delicious one recipe at a time. The high quality tri-blend of Whey Protein Isolate, Whey Protein Concentrate, and Micellar Casein provides a slow and sustained release of protein to help satisfy your appetite. It makes a great shake and it is easy to bake.