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Restaurant: Impossible Workout Game

Time to fire up the TV and get off the couch while you watch Chef Robert Irvine’s Restaurant: Impossible on Food Network. We put together a workout game that will keep you moving during the entire show.

Directions: Complete each exercise every time you hear or see the designated situation. Try to last the entire show!

10 Squats: Whenever someone says, “Restaurant”
10 Push-ups: Whenever someone yells or cries
10 Crunches: Whenever someone says “Food Cost”
5 Lunges (Each leg): Whenever someone says, “Menu”
30 Second Plank: When someone uses the sledgehammer

Pro Tips: Pause the show to complete each exercise, stay hydrated, grab a FITCRUNCH post workout snack.

Upcoming Episodes

Season 12, Episode 5
Ambush: Stay… Or Go?
Chef Robert Irvine heads to Ellendale’s Restaurant in Nashville after former employees reach out for help. The restaurant has become rundown, and owner Julie’s management style has left the staff frustrated and unmotivated. The employees see the potential in this historic Nashville staple, but Julie isn’t the type to ask for help and is worried about how being on TV will affect her restaurant’s reputation. Time is ticking away, so Robert begins to worry: will she let him stay and help, or will she make him go?

THURSDAY
May 9
4am | 3c

Season 10, Episode 6
Dog and Pony Show
Chef Robert Irvine arrives at the Dog & Pony Ale House in Renton, Wash., where he meets the owner, Kristen. Despite Kristen’s whit and smarts, she’s being overwhelmed by a vocal group of customers who cause her to buy equipment and change the menu on a whim, trust issues with her staff and hundreds of thousands in debt owed to the IRS. Robert will have to give Kristen the tools she needs to toughen up and turn this confused bar into a place worthy of all its patrons, before the Dog & Pony is shut down and Kristen loses everything.

SATURDAY
May 11
4pm | 3c

Season 11, Episode 2
Double Trouble
24-year-old Frankie is torn between his family’s two Italian restaurants in Summerville, S.C., and he convinces Chef Robert Irvine to help him save both. Tackling twice the work without any extra time, Robert must get the family and the design team to focus on this double-sized mission.

SATURDAY
May 11
5pm | 4c

Season 11, Episode 4
When Life Gives You Lemons …
Chef Robert Irvine’s in for a 2-in-1 challenge when he’s tasked with fixing the Zest Bistro, located inside the Lemon Tree Grocer in Downers Grove, Ill. Best friends Shaun and Tim opened their gourmet grocery store with a full-service bistro almost five years ago, and now both sides of the business are failing and the debts are climbing high. In just two days, Robert will need to reorganize the grocery store, renovate the bistro and ease the growing tension between the owners.

SATURDAY
May 11
6pm | 5c

Season 11, Episode 7
The Ambush
Normally, struggling restaurant owners know well in advance when Chef Robert Irvine and his team are coming, but this is not a normal mission. To get a truer picture of the problems facing the restaurant, Robert ambushes the owners of Tornatore’s Pizzeria in Orlando, Florida, and no one — the owners, the design team, the crew, not even Robert himself — knows what’s to come.

SATURDAY
May 11
7pm | 6c

Season 14, Episode 4
Fight at Filomena’s
Robert Irvine heads to Costa Mesa, Calif., to help turn around the struggling Filomena’s Italian Kitchen and Market. Despite a clean kitchen, an organized dining room and allegedly good food, the fiery owner, Linda, hasn’t been able to pay herself one dime since the restaurant opened. Before Robert can do anything else, he first has to figure out the real problem with this restaurant and why it’s in trouble.

SATURDAY
May 11
8pm | 7c

Season 14, Episode 3
Smoky Steakhouse
Robert Irvine arrives in the small, mining town of Safford, Ariz., to help turn things around at the Copper Steer Steakhouse. The restaurant was the dream of Parrish and Maureen, a deputy U.S. marshal and a judicial assistant, but it turned into a nightmare as they started losing money every month with no clue as to how to turn things around. It’s wreaking havoc on the family, and Robert has his hands full to get things back on track.

SATURDAY
May 11
9pm | 8c

Season 14, Episode 3
Smoky Steakhouse
Robert Irvine arrives in the small, mining town of Safford, Ariz., to help turn things around at the Copper Steer Steakhouse. The restaurant was the dream of Parrish and Maureen, a deputy U.S. marshal and a judicial assistant, but it turned into a nightmare as they started losing money every month with no clue as to how to turn things around. It’s wreaking havoc on the family, and Robert has his hands full to get things back on track.

SUNDAY
May 12
12am | 11c

Season 14, Episode 4
Fight at Filomena’s
Robert Irvine heads to Costa Mesa, Calif., to help turn around the struggling Filomena’s Italian Kitchen and Market. Despite a clean kitchen, an organized dining room and allegedly good food, the fiery owner, Linda, hasn’t been able to pay herself one dime since the restaurant opened. Before Robert can do anything else, he first has to figure out the real problem with this restaurant and why it’s in trouble.

SUNDAY
May 12
3am | 2c

Season 13, Episode 5
Ambush: Out of Control
Sarah and Justin only opened SiP Bistro in Holly Springs, N.C. three years ago, but their business is already hurting. Though Sarah has a background in hotel and restaurant management, her husband, Justin, is demeaning to the entire staff and hasn’t allowed his wife to take control or make decisions. On top of trying to mend their relationship and negotiate a healthy balance of control, Chef Robert Irvine and his team must also do a full dining room renovation and find a way to make the extremely small kitchen as efficient as possible.

THURSDAY
May 16
4am | 3c

Season 12, Episode 1
Ambush: Breakfast Break-In
For his next mission, Chef Robert Irvine ambushes Jodi, the owner of Theresa’s Restaurant in Bradenton, Fla., after her friend and banker, Miriam, puts out a call for help. Robert quickly learns that Jodi is her own worst enemy, and must deal with her micromanaging ways, a kitchen staff threatening a walkout, and the surprises that greet the design team

THURSDAY
May 23
4am | 3c

Season 12, Episode 8
Ambush: Special Delivery
For his next mission, Chef Robert Irvine heads to La Casa Bianca in Whitehouse Station, N.J. to give the owner, Paul, the surprise of a lifetime. Paul’s daughter, Megan, reached out to Robert for help after noticing the restaurant floundering and her father losing his passion for the business. It’s up to Robert to help reignite Paul’s fire and get him back in the game!

THURSDAY
May 30
4am | 3c

Season 13, Episode 7
Ambush: Cray, Cray
Chef Robert Irvine receives a pressing plea from Jamie, best friend of Cray Eatery and Drinkery’s owner Crystal in Columbus, Ohio. Crystal opened Cray after being inspired by infused liquors from Cambodia, but her lack of experience and dismissive nature have led to her being unable to pay bills and begging for free labor from friends. Robert soon discovers that the restaurant is also unclean, the food service is slow, and the liquor infusions are nauseating. While the restaurant concept is unique, Robert must find a way to solve all of its other problems and help Crystal put her failures behind her.

THURSDAY
June 6
4am | 3c

For more airing times visit https://www.foodnetwork.com/shows/restaurant-impossible

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